Which Program Fits Your Goals?

  • You Have Options.

    Each program has been built with different goals in mind.  They all have a quick overview and short description to help you decide which one to choose.

  • It Is Not Just About The Program Focus

    Picking a program you will be able to stick with is just as or more important then choosing a program that is specifically designed for your goal.  Most will have some cross over and if you can't decide which to start with Sensei Jacob will be happy to help you choose.

  • Start on Phase 1

    Every program has multiple phases but make it easy on yourself and start with phase 1.

“So. Tell me. What do you think? Which is better? To take action and perhaps make a fatal mistake - or to take no action and die slowly anyway?” -Ahdaf Soueif, The Map of Love