Live a more fit and adventurous life with Kickboxing classes.

The perfect blend of a great workout and good techniques in a fun alternative to the gym.

TransformDojo LLC, Martial Arts, Concord, NH

(603) 715-5940


249 Sheep Davis Rd STE 3 Concord NH, 03301

The cardio push and different style of kickboxing calls out to you

The idea of learning how to punch and kick is empowering but you can think of few things more intimidating. Questions like “Will I be able to keep up?” and “Am I going to get hurt?” or “Will I make a fool out of myself?” have always stopped you from trying. Kickboxing and everything that is involved always seemed a little too aggressive. It is a very cool looking way to get fit but never seemed like it was for you.

At TransformDojo, kickboxing is for people like you, who want a smaller class focused on the individual and designed to help them get fit and live a more adventurous life.

You should not have to be one in a sea of people, so our kickboxing classes are different.  You should get personalized attention so our classes are small. You should have the best techniques possible so we demonstrate every step.  Punching bags give a great workout, but we do a variety of drills with a variety of equipment to keep classes interesting and fun.


We'd like to invite you to participate in (or watch) a session, so you can see what training in our studio could be like for you.

At TransformDojo, you'll get exactly what you need to get fit again.

Personalized Experience

Though we train in groups, each person has their own personal journey and the group wont control the pace or intensity.

Flexible Class Schedule

We offer morning, evening, and weekend classes, available to fit your schedule.

Professional Training

Guided training from multiple fitness disciplines with daily and weekly objectives.

To get the results you deserve, our program focusses on three core trainings:


We use principles of karate and science-backed fitness training to focus on improving stability for more control over your body.


We combine exercise equipment you might be familiar with, like kettlebells and medicine balls, with elements of kickboxing to increase and build whole-body strength.


For those who are ready for more, we can add intensity and speed to our stability and strength training.  Don't worry, we never start here.

3 steps to exercise that's more fun

Step 1

Find a class to attend or watch

Choose a class you’d like to visit and select on this page. (Attend a Class)

Step 2

Experience TransformDojo

Find your place and have some fun at the studio with Sensei Jacob and our current members

Step 3

Live a more fit and adventurous life.

Feel better and have the strength and fitness to do everything you used to do, and more!

The doctor told me I needed to improve my health but the gym is the last place I wanted to be. I found a fun way to get fit that works with my schedule at TransformDojo.

Wayne L.

Really nervous and almost didn’t pull into the parking lot, but I’m so glad I did. You put me at ease. I wasn’t sure I was ready to come in here and I sat in the car and talked myself into it. Now I feel great!

Joe L.

I was scared I was going to become a weak old woman. I needed an exercise program that would help me get fit.  Never thought it would be Karate or Kickboxing, but I love training with Sensei Jacob at TransformDojo! 

Wanda J.

Do you feel the same way? Find a class you’d like to attend now!

3 Ways to Try TransformDojo

1 Class Trial

Free Trial Class

Investment $0

  • Pick any class to try
  • Adults and kids ages 6 yrs +
  • No commitment 

This is for you if:

  • You're not sure which of our fitness programs will be the right fit.
  • Becoming more fit and adventurous feels exciting but don't know how it will fit in your schedule yet.

After This You Can:

  • Join our 4 Week Challenge, the next Training Camp, or Become a Member.
  • Use what you learn to supercharge your exercise at home and elsewhere.

*One free class per person.  Come try it. You will love it!

4 Week Challenge:

Family Fit Challenge

Investment: $99/household

  • One price for the whole family
  • Adults and kids ages 6 yrs +
  • Win a free guided Adventure

This is for you if:

  • You want a short commitment and earn free stuff.
  • Your family could use the extra motivation of training together.
  • Your tired of exercising just to exercise.

After This You Can:

  • Continue your training by Becoming a Member, or Joining a Training Camp
  • Stay active by going on adventures with us.

*This challenge can only be accepted once per family. Good Luck!

6 Week Focused Training:

Training Camps for Adventure

Investment: $199-229

  • Kickboxing style workouts to get you ready for the group adventure.
  • 6 Weeks fitness program for adults
  • All ages welcome on our beginner friendly Adventures

This is for you if:

  • You are looking for some group motivation to get you trying new exciting activities.
  • You want an easy step to living a more adventurous life.

After This You Can:

  • Join the next Training Camp with a 30% discount or Become a Member.
  • Accept the Family Fit Challenge.

*Members get 50% off of all adventures and the training camp is included in the membership.

Guided Group Adventures and 6 Week Fitness Programs

Getting fit should be about more than losing weight.  Staying fit is easier when you have and activity you love.  Training Camp Adventures are here to help you get fit and find that activity.  We spend 6 weeks in the studio doing classes a week.  Each class is a kickboxing style workout that is designed to get you ready for the group activity at the end.  We go hiking, climbing, skiing and more. 

What'cha waiting for?

If attending a class feels too intimidating, that’s okay! We’d love for you to come watch a class so you can see what’s right for you.

Get ready to adventure at home for Free

You’ll get a free 6+ week fitness program you can follow at home without any equipment and just a little space.

You deserve to have fun while discovering your fit and adventurous life. Get into the studio at TransformDojo!

Hike NH

5 Exercises To Hike Like a Pro

Hiking is a super fun and easy way to get outside and enjoy the mountains, unfortunately, it also has a way of showing us just how much better we could be.
Read More
Flexibility at TFD

4 Things to Know Before You Start Working Out

Before you start working out you should know your challenges, understand G.A.S. and D.O.M.S., learn the parts of a workout, and be ready to adapt.
Read More
New Hampshire Kenpo Karate

A Quick Start For Fitness Goals

This time our aim is to give you 3 easy steps to overcome the things that are getting in the way. Getting in the way of being fit, getting in the way of feeling adventurous, or getting in the way of becoming unstoppable.
Read More

Find Time To Exercise

You can Find Time To Exercise by doing 4 simple things:Starting Small, Being Consistent, Accidental Exercise, and Exceeding Expectations.
Read More
At Home New Hampshire

Working Out At Home

Motivation, fitting the workouts in, the space or the equipment, and what exercises to do. We set you up for success with a few ways to overcome each challenge.
Read More
View of New Hampshire

Start Being Active

In the dojo, we use karate, kickboxing, and training camp adventures to get you living more adventurously. This article will give you the tips to start at home
Read More
Martial Arts in Concord New Hampshire

Which Martial Art Is Best For Self Defense?

Which martial art is best for self defense? We go over the pros and the cons for a few so you can make your own choice.
Read More
Martial Arts Family

Parents Get Fit Too

Parents get fit too! Your children will grow into their own people but the model that you set for them will give them the base that they are starting with.
Read More