Live a more fit and adventurous life with Kickboxing classes.

The perfect blend of a great workout and good techniques in a fun alternative to the gym.

TransformDojo LLC, Martial Arts, Concord, NH
Call

(603) 715-5940

Visit

249 Sheep Davis Rd STE 3 Concord NH, 03301

The cardio push and different style of kickboxing calls out to you

The idea of learning how to punch and kick is empowering but you can think of few things more intimidating. Questions like “Will I be able to keep up?” and “Am I going to get hurt?” or “Will I make a fool out of myself?” have always stopped you from trying. Kickboxing and everything that is involved always seemed a little too aggressive. It is a very cool looking way to get fit but never seemed like it was for you.

At TransformDojo, kickboxing is for people like you, who want a smaller class focused on the individual and designed to help them get fit and live a more adventurous life.

You should not have to be one in a sea of people, so our kickboxing classes are different.  You should get personalized attention so our classes are small. You should have the best techniques possible so we demonstrate every step.  Punching bags give a great workout, but we do a variety of drills with a variety of equipment to keep classes interesting and fun.

 

We'd like to invite you to participate in (or watch) a session, so you can see what training in our studio could be like for you.

At TransfromDojo, you'll get exactly what you need to get fit again.

Personalized Experience

Though we train in groups, each person has their own personal journey and the group wont control the pace or intensity.

Flexible Class Schedule

We offer morning, evening, and weekend classes, available to fit your schedule.

Professional Training

Guided training from multiple fitness disciplines with daily and weekly objectives.

To get the results you deserve, our program focusses on three core trainings:

Stability

We use principles of karate and science-backed fitness training to focus on improving stability for more control over your body.

Strength

We combine exercise equipment you might be familiar with, like kettlebells and medicine balls, with elements of kickboxing to increase and build whole-body strength.

Power

For those who are ready for more, we can add intensity and speed to our stability and strength training.  Don't worry, we never start here.

3 steps to exercise that's more fun

Step 1

Find a class to attend or watch

Choose a class you’d like to visit and select on this page. (Attend a Class)

Step 2

Experience TransformDojo

Find your place and have some fun at the studio with Sensei Jacob and our current members

Step 1

Live a more fit and adventurous life.

Feel better and have the strength and fitness to do everything you used to do, and more!

The doctor told me I needed to improve my health but the gym is the last place I wanted to be. I found a fun way to get fit that works with my schedule at TransformDojo.

Wayne L.

Really nervous and almost didn’t pull into the parking lot, but I’m so glad I did. You put me at ease. I wasn’t sure I was ready to come in here and I sat in the car and talked myself into it. Now I feel great!

Joe L.

I was scared I was going to become a weak old woman. I needed an exercise program that would help me get fit.  Never thought it would be Karate or Kickboxing, but I love training with Sensei Jacob at TransformDojo! 

Wanda J.

Do you feel the same way? Find a class you’d like to attend now!

The best place to start:

Attend a Class

Investment: FREE

  • Look at our class schedule and choose one that works best for you.
  • If you're not ready to dive right, you are more than welcome to watch.

This is for you if:

  • You want to see a class before making a commitment.
  • You're uncertain of what TransformDojo classes look like in action

Membership options after you've attended your first free class:

Standard Membership

Investment: $199/month

  • Unlimited group classes
  • One private 1:1 training per month
  • Unlimited access to online classes

This is for you if:

  • You're ready to see significant progress in your level of fitness.
  • Coming to the studio more than once a week feels exciting for you.
  • You want to climb the belt ranks and get to black belt.

*add on more private 1:1 training sessions at a discounted rate
**various payment options available

Hybrid Membership

Investment: $139/month

  • One group class per week
  • One private 1:1 training per month
  • Unlimited access to online classes

This is for you if:

  • You have a busy schedule but still want live a fit life.
  • You want the flexibility to train at home or in the studio.
  • You're interested in the benefits of karate without the pressure of belt ranking

*add on more private 1:1 trainings or group classes with punch passes

Get fit on a flexible schedule - and supplement with equipment-free at-home training

We get it, committing to several days a week might not be in the cards for your busy schedule. We offer flexible programs so you can practice in the studio once or twice a week or supplement  at home on your schedule. Our goal at TransformDojo is to help you feel better incrementally and not push you to a rigorous workout routine.

What'cha waiting for?

If attending a class feels too intimidating, that’s okay! We’d love for you to come watch a class so you can see what’s right for you.

Sign up to get a free at-home workout

You’ll get our free video, then you’ll get a new 5-minute workout each Wednesday delivered straight to your inbox.

You deserve to have fun while discovering your fit and adventurous life. Get into the studio at TransformDojo!

New Hampshire Kenpo Karate

A Quick Start For Fitness Goals

This time our aim is to give you 3 easy steps to overcome the things that are getting in the way. Getting in the way of being fit, getting in the way of feeling adventurous, or getting in the way of becoming unstoppable.
Read More

Find Time To Exercise

You can Find Time To Exercise by doing 4 simple things:Starting Small, Being Consistent, Accidental Exercise, and Exceeding Expectations.
Read More

Working Out At Home

Some of the most common challenges to working out at home are motivating ourselves, fitting the workouts in, the space or the equipment, and What exercises to do. In this article, we give you a few ways to overcome each of these challenges and set you up for success.
Read More
View of New Hampshire

Get Started …

In the dojo, we use Kenpo Karate, Personal Training, and Kickboxing to get you fit and living more adventurously.But, what will you try first with a more fit and adventurous life?  This article is really more of a playlist of videos that gives you a step by step plan to start being active.
Read More
Martial Arts in Concord New Hampshire

Which Martial Art Is Best For Self Defense?

While at one time every martial art was focused on being able to defend yourself as the highest priority, not every school currently has that as the number one. Now, the world we live in no longer demands this of every school. This means that where you train and who you learn from has more control over if a martial art will be great for self defense or not.
Read More

Your Training Is Not Selfish

Your children will grow into their own people but the model that you set for them will give them the base that they are starting with.
Read More

Goals That Motivate

ou tell yourself "I'm going to do....." and then, some amount of time later, you realized that you only worked toward that goal for about a week. Or worse, you never did anything to reach it.
Read More

Motivation Magnification

How do you find the motivation to reach your fitness, weight, or life goals in a way that your gains won't vanish like smoke in a month or two?
Read More