Kickboxing makes you...
We do not hit each other in this class. That means that we are pushing your cardio and making you sweat.
Start With The Basics
We start by teaching you how to throw a punch and how to move. From there, we teach you to be graceful, fluid, and a great fighter.
Not A Pro Already?
Good! This class is about getting better, not about already being great. We work with you no matter what level you are at to improve your skills.
Our Kickboxing is a mix of a "normal" kickboxing class and how a MMA Fighter trains for their next big fight!