People often feel like they can't do the things that
lead to the beautiful pictures.
We use Martial Arts and Personal Training to
get people fit as fighters.
When you fit as a fighter you are
confident, capable, and active!
Class Schedule
Find Time To Exercise
By Jacob |
Design is a funny word The time is available, you just need to discover it. There are many challenges that come with trying to get fit or, even better, with getting fit as a fighter. One of the most common is the struggle of finding the time. Our lives are busy and exercise makes you…
Read More Working Out At Home
By Jacob |
Design is a funny word Overcoming the common challenges that comes with doing workouts at home. We have all had the grand idea. “I will get the workouts done at home! It will be easier to workout there anyway. I am there when I have the time too. BRILLIANT!!” It is only in the time…
Read More Get Started …
By Jacob |
Design is a funny word You are feeling confident and capable, now it is time to start being active. TransformDojo was started because far too many people do not feel confident and capable enough to be active. In the dojo, we use Kenpo Karate, Personal Training, and Kickboxing to help them get fit as a…
Read More Which Martial Art Is Best For Self Defense?
By Jacob |
Design is a funny word This question has sparked many debate and maybe even a friendly fight or two. Most people think of self defense when they think of martial arts. They may not think it is self defense that works but they do think that self defense is why people learn. But, Which martial…
Read More Your Training Is Not Selfish
By Jacob |
Your children will grow into their own people but the model that you set for them will give them the base that they are starting with.
Read More Goals That Motivate
By Jacob |
ou tell yourself "I'm going to do....." and then, some amount of time later, you realized that you only worked toward that goal for about a week. Or worse, you never did anything to reach it.
Read More Motivation Magnification
By Jacob |
How do you find the motivation to reach your fitness, weight, or life goals in a way that your gains won't vanish like smoke in a month or two?
Read More Talk To Yourself
By Jacob |
You are already talking to yourself in some way, why not do it intentionally. Use that self talk to motivate and keep yourself in the right mindset.
Read More At Home Resources
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