5 Exercises To Hike Like a Pro
At Home Exercises That Will Help You Hike Better!
When is the last time you went hiking? Did you feel strong? Balanced? Full of energy? If you didn't, the exercises we talk about in this article will make your next adventure feel different.
Hiking is a super fun and easy way to get outside and enjoy the mountains. Unfortunately, it also has a way of showing us just how much better we could be.
We have all been out for a hike (or walk if you haven't started hiking yet) and felt a supreme lack of energy. Your ankles may have threatened a devastating injury, or you felt the constant need for more air. Just a couple of exercises will make the difference between feeling like a pro on the trails and wondering if the great outdoors has it out for you.
The 5 exercises below are not necessary to go hiking. There are many trails around New Hampshire you could tackle safely and confidently right now. The 5 exercises below will give you the extra energy, the extra stability, and the extra strength to feel like a pro while you hike.