Workouts You Can Do At Home

Get fit as a fighter so you can live a fit and active lifestyle.

The Gym or Dojo Isn't For Everyone

Class At The Wrong Time

You only have so much time to put into training and it is not always the normal times.

Other People Are At The Gym

You may not be ready to exercise in front of anyone, even though they are probably not looking at you.

Equipment Is A Pain

Learning to use weights and machines can be awkward and embarrassing.

Start WithTransformDojo At Home

Visit

249 Sheep Davis Rd STE 3 Concord NH, 03301

Call

(603) 715-5940

More With TransformDojo

Variety, No Equipment, Videos To Follow

Regular Fitness Tips

Stay Accountable, Keep Motivated, and Become Unstoppable.

Stop saying "I wish" when it come to your health and get fit as a fighter from home.

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Getting Fit As A Fighter

Follow The Video

Videos accompany every workout so you have something to follow along with if you want it.

Always Getting Better

We regularly go back and improve old videos, and add new programs because you can always do better.

Training With A Twist

Every workout has at least a touch of a fighting twist making them more fun to do!

"I Feel Good! Feeling stronger and more balanced already, can't wait to start week 2!"  -M/At Home Member

"Really like the kickboxing part, hate the mountain climbers(but I'm sure I'm supposed to :)"  -A/At Home Member

"Picking set days to workout has made all the difference.  Otherwise I know I would get in a rut of thinking I don't feel like it today, I will do it tomorrow."  -D/ Free At Home Member

Get Fit with Regular Fitness Tips

A short, weekly video that will help you keep motivated, stay accountable, and become unstoppable.

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How Get Fit While Stuck At Home

1. Start a Membership

  • Free At Home Member - Access to our Shape Up - Phase 1 online program
  • At Home Member - Access to all our online fitness programs
  • Standard Member - Access to all online programs and unlimited in-dojo classes.

2. Complete "Getting Started"

This short assessment will help you put your goal into words, Plan a way for you to get there, and Choose the online home workout program that will best fit you and your goals.

3. Start Training

This is the most simple step. Unfortunately, simple does not mean easy.  You just have to do the next workout.  Yes, you will have to do more than one to really see progress but you only have to focus on the next one.

Being fit is only the beginning with TransformDojo.

At TransformDojo we know you want to get fit as fighter so you can live the active lifestyle of your dreams.  In order to be active, you need to be fit and confident enough to try something new and intimidating.  The problem is it's very hard to know the best way to improve your fitness, which makes you feel like it is impossible for you to tackle the hike up Mount Washington, try Rock Climbing , or master an old passion. We understand the championship caliber of the opponent in front of you.  That's why we offer small in-dojo classes and online home workout options designed to get you fit as a fighter. Confident, graceful, and stronger than a bull.

Here's how it works:

First, you start a membership, this can be a free or paid online membership or an in dojo membership.  Next, you set your goals and pick the program that best fits your personality and available time.  Finally, you start your training, we adjust when it's needed and keep you on the right track.

So, Start a Membership right now, you can stop thinking "If only" and start being Fit as a Fighter.

Regular Fitness Tips

Stay Accountable, Keep Motivated, and Become Unstoppable.

Stop saying "I wish" when it come to your health and get fit as a fighter from home.

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The Membership Options

Online Member

$19 /month

  • Access to all online programs
  • New Programs Added Regularly

Standard Member

Varies / Month

  • Lifetime Price Guarantee
  • Unlimited Group Classes
  • 1 Personal Training Session Each Month
  • Access to all Online Programs
  • Access to Open Mat Times
  • Karate Classes with no more than 8 students

Punch Pass

$20 /Class

  • Pay As You Go
  • Access to Open Mat time
  • Does not include Kenpo Karate
  • Access to all Online Programs

    All of our pre-built home workout programs are at your finger tips.  We currently have the Shape Up and Kickboxing Programs with many more to come.

  • Access to Open Mat Time

    We offer the time when classes aren't happening to members to come in and use the equipment and space to train and practice.

  • Pay As You Go

    The Punch Pass allows you to pay on a per class basis.  You get a discount if you buy 5 or 10 punches at a time.

  • Does not include Kenpo Classes

    The Punch Pass does not include Kenpo classes because it is very difficult to improve and progress in any martial art if you are not practicing regularly.  We want to set our members up for success.

  • Lifetime Price Guarantee

    The price you pay when sign up will be the price you pay for the Lifetime of your Membership.  Our prices will go you but your price never will as long as you maintain your membership.

  • Unlimited In Dojo Classes

    It pays to be an In Dojo Member. Attend as many classes as you can make time for.

  • 1 Personal Training Session Each Month

    Every month our In Dojo Members get a personal training session. If you don't use it, it won't carry over so make sure you take advantage.

  • Karate Classes with no more than 8 students

    You will never be just another student in our small groups of 8.  The karate classes have a max number of students but the others do not.